LILIAN HOLM, PT, DPT
Doctor of Physical Therapy
Certified Health Coach, Certified Micronutrient Specialist, Certified Weight Trainer, Certified Ergonomics Assessment Specialist, Expert Myofascial Release Practitioner.
Lilian provides individualized Physical Therapy services as well as Health and Wellness Coaching, drawing on 25 years of experience in many prestigious Chicagoland clinics. She has had the honor of facilitating the journey of numerous people towards health, well-being and a higher quality of life. She is passionate about providing care of the highest possible quality, and decided to go into private practice when she realized that the traditional clinical model didn't always allow the clinician to put the patient and their needs first.
Her unique approach incorporates physical therapy with a broader understanding of the human body and mind and lifestyle factors that are important and often necessary to achieve patient goals.
2017 graduate of EIM. Doctor of Physical Therapy (DPT)
1994 graduate of The Karolinska Institute, Stockholm, Sweden, University Degree in Physical Therapy (PT).
Private practice in Evanston, IL
Lilian Holm Wellness
Department Manager and Physical Therapist
CINN- The Chicago Institute of Neurosurgery and Neuroreasearch
Senior Physical Therapist
Catholic Health Partners
Staff Physical Therapist
Woodstock Memorial Hospital
Weiss Memorial Hospital
University of Chicago Hospitals
Licensed in the state of Illinois.
Certified Micronutrient Specialist - CMS
Certified Weight Trainer - CWT
Certified Health Coach - CHC
Certified Ergonomic Assessment Specialist - CEAS
American Physical Therapy Association
APTA, Orthopedic Section
National Society of Health Coaches
American Nutrition Association
CONTINUING EDUCATION COURSEWORK INCLUDES
Management of the Lower Extremity
Management of he Upper Extremity
Management of the Spine and Pelvis
Orthopedic Manual Therapy for the Lower Extremities
Orthopedic Manual Therapy for the Cervical and Thoracic Spine
John F. Barnes Myofascial Release, Expert practitioner
Rehabilitation of the Spine and Pelvis
The McKenzie approach
Muscle Energy Techniques
Pelvic floor treatment
Stress and Disease
Nutrition and its effects on mood and healing
The gastrointestinal microbiome
Evidence-based Health Coaching
Rehabilitation of the spine (incl. neck) and pelvis
Chronic pain and pain neuroscience
Nutritional aspects of healing and wellness
Health maintenance and disease prevention
Effective, personalized exercise programs
THE TREATMENT PHILOSOPHY
The various systems of the body form an integrated whole, and have to be addressed together for optimal results. The physical body heals, regenerates and renews itself best when its normal function is supported by optimizing sleep, nutrition, emotional well-being and empowering the patient through education.