LILIAN HOLM, PT, DPT Doctor of Physical Therapy Additional certifications: Certified Health Coach, Certified Micronutrient Specialist, Certified Weight Trainer, Certified Ergonomics Assessment Specialist, Expert Myofascial Release Practitioner. Lilian provides individualized Physical Therapy services as well as Health and Wellness Coaching, drawing on 25 years of experience in many prestigious Chicagoland clinics. She has had the honor of facilitating the journey of numerous people towards health, well-being and a higher quality of life. She is passionate about providing care of the highest possible quality, and decided to go into private practice when she realized that the traditional clinical model didn't always allow the clinician to put the patient and their needs first. Her unique approach incorporates physical therapy with a broader understanding of the human body and mind and lifestyle factors that are important and often necessary to achieve patient goals. BIO 2017 graduate of EIM. Doctor of Physical Therapy (DPT) 1994 graduate of The Karolinska Institute, Stockholm, Sweden, University Degree in Physical Therapy (PT). Currently Private practice in Evanston, IL Lilian Holm Wellness Previously Department Manager and Physical Therapist CINN- The Chicago Institute of Neurosurgery and Neuroreasearch Senior Physical Therapist Catholic Health Partners Staff Physical Therapist Woodstock Memorial Hospital Weiss Memorial Hospital University of Chicago Hospitals LICENSURE Licensed in the state of Illinois. CERTIFICATIONS Certified Micronutrient Specialist - CMS Certified Weight Trainer - CWT Certified Health Coach - CHC Certified Ergonomic Assessment Specialist - CEAS MEMEBERSHIP American Physical Therapy Association APTA, Orthopedic Section National Society of Health Coaches American Nutrition Association |
CONTINUING EDUCATION COURSEWORK INCLUDES Management of the Lower Extremity Management of he Upper Extremity Management of the Spine and Pelvis Orthopedic Manual Therapy for the Lower Extremities Orthopedic Manual Therapy for the Cervical and Thoracic Spine John F. Barnes Myofascial Release, Expert practitioner Rehabilitation of the Spine and Pelvis Craniosacral Therapy The McKenzie approach Muscle Energy Techniques Spinal rehabilitation Spinal Stabilization Pelvic floor treatment Weight training Matrix energetics Shoulder rehabilitation Industrial rehabilitation Ergonomic Assessment Cervical-Thoracic integration Stress and Disease Healthy aging Weight Management Micronutrients Nutrition and its effects on mood and healing The gastrointestinal microbiome Evidence-based Health Coaching Gastrointestinal health Special Interests: Rehabilitation of the spine (incl. neck) and pelvis Chronic pain and pain neuroscience Self-care Nutritional aspects of healing and wellness Body/Mind integration Health maintenance and disease prevention Stress management Effective, personalized exercise programs THE TREATMENT PHILOSOPHY The various systems of the body form an integrated whole, and have to be addressed together for optimal results. The physical body heals, regenerates and renews itself best when its normal function is supported by optimizing sleep, nutrition, emotional well-being and empowering the patient through education. |
