​                                              ​
        RELIEVING PAIN, RECOVERING FUNCTION, OPTIMIZING HEALTH AND WELL-BEING! 

​                                   
​

                         Hypermobility Disorders                        Orthopedic Conditions                          Chronic Pain ​ 

​

Lilian Holm Wellness focuses on the treatment of orthopedic conditions, hypermobility disorders like hEDS and HSD, and chronic pain.

Dr Holm’s unique, comprehensive model of care, which includes extended, private treatment sessions, allows for a deep understanding of your unique condition and needs, and plenty of time for education and practice.

Your home program is recorded on an app which also allows for access to your therapist from the convenience of your home between sessions - you’ll always feel confident in your progress!

Your lifestyle choices play a crucial role in your recovery, and therefore nutrition, sleep, mindset and your knowledge base are addressed as part of your care plan.

The sessions are offered both in-person and as telehealth appointments, and are covered as in-network services by Blue Cross and Blue Shield plans and Medicare, and as out-of-network services by other insurers. Self-pay options are always available as well.

​

PHYSICAL THERAPY

health coaching

TESTIMONIALS

EDS/HSD

​Covid-19 update:
Patients are required to follow CDC and IDPH guidelines and state mandates, and wear a face mask covering their nose and mouth, not schedule in-person appointments in case of known exposure to COVID-19, or in the case of any symptoms such as fever, malaise, cough, loss of the sense of smell etc.
When receiving care in a private space, one-on-one with your therapist,  you can be confident that you will never be exposed to the physical proximity of other patients during your therapy session. 
Patients may also schedule appointments as convenient Telehealth (online) appointments instead of being seen in person. See sidebar or click the link below for further information about Telehealth.
No guarantees can ever be made for complete protection from infection. Lilian Holm Wellness aims to offer a clinic space that, as much as possible, minimizes the risk of exposure to Covid-19.
Patients are always seen one on one, with no other patients present in the same, spacious room at any time. While there is a large foyer, where it is possible for patients to maintain 6' of physical distance from others, it is recommended that you arrive for your appointment on time, but not early. Patients may also opt to receive a text notification at the time of their appointment, when they can enter  the building and proceed directly into the office without spending any time in the foyer. The office space, and any items patients may come into contact with, are meticulously disinfected between every single patient.  The office is also equipped with several air purifiers with ultraviolet light, which is germicidal , that is, kills bacteria and viruses in the filtered air, and HEPA filters, which filter viral particles. Lastly, there is no shared air with other office spaces or units. All patients are at this time required to wear a mask covering both the mouth and the nose and are kindly asked to disinfect their hands upon entering the office, using the supplied hand sanitizer. Any patient experiencing any symptoms of Covid-19 is asked to cancel any scheduled appointments as soon as possible or convert it to a telehealth appointment.
​

Click here for
Hypermobile Ehler-Danlos / Hypermobility Spectrum Disorders

Lilian Holm, PT, DPT
​Doctor of Physical Therapy

SCHEDULE APPOINTMENT

ABOUT TELEHEALTH

EMAIL

You're never too smart to learn more!

​Subscribe to the NEWSLETTER for periodic updates on how to support your health!

Watch: Why You Should Choose Physical Therapy First

Lilian Holm's Practice has been recognized as one of the top Evanston Physical Therapy practices.
Verified by Opencare.com

​

Lilian Holm Wellness, 1570 Oak Avenue, Ste 101, Evanston, IL 60201