Hypermobility-specific care tailored to your unique needs
delivered exclusively  online 

​Lilian Holm Wellness offers  physical therapy and health coaching for  hypermobility disorders like EDS and HSD. 

Dr Holm’s unique, holistic and comprehensive model of care is aimed at a deep understanding of your unique condition and whole-body needs, allowing plenty of time for education and practice. Your home program, recorded on a secure app,
​keeps you focused and in touch with your therapist between sessions. You’ll always feel confident in your progress!

The sessions are offered as convenient Telehealth appointment, enabling you to connect from the convenience of your home, your office or even while on vacation!​
WHAT I OFFER
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WHAT YOU'LL EXPERIENCE
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  • Stabilization, strengthening, proprioceptive training etc.
  • Pain relief, injury healing and prevention resulting from the above.
  • Empowerment through better understanding of your unique body.
  • Hypermobility-appropriate lifestyle habits.​
  • Improved ergonomics.
  • Supplementation and dietary choices.
  • POTS management
  • Relaxation, body awareness, a better relationship with your body.
  • Various modalities for pain relief, support for tissue healing, digestive relief and more. 




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    Lilian Holm, PT, DPT
    Doctor of Physical Therapy
    Follow  me on Instagram                     and Facebook for information          on EDS and HSD!
Top 10 physical therapists in Evanston, IL 2016
Lilian Holm's Practice has been recognized as one of the top Evanston Physical Therapy practices.
Verified by Opencare.com
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