Hypermobility-specific care tailored to your unique needs
- delivered exclusively  online 

​Lilian Holm Wellness offers specialized physical therapy and health coaching for individuals with hypermobility disorders such as EDS and HSD.

Dr. Holm’s holistic and comprehensive model of care focuses on a deep understanding of your condition and whole-body needs, with ample time for education, guided practice, and individualized support.

Your personalized home program, securely recorded in an easy-to-use app, keeps you motivated, organized, and connected with your therapist between sessions—so you can feel confident in your progress every step of the way.
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All sessions are offered via Telehealth, allowing you to connect from the comfort of your home, your office, or even while traveling.
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WHAT I OFFER
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WHAT YOU'LL EXPERIENCE
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  • Stabilization, strengthening, proprioceptive training etc.
  • Pain relief, injury healing and prevention resulting from the above.
  • Empowerment through better understanding of your unique body.
  • Hypermobility-appropriate lifestyle habits.​
  • Improved ergonomics.
  • Supplementation and dietary choices.
  • POTS management
  • Relaxation, body awareness, a better relationship with your body.
  • Various modalities for pain relief, support for tissue healing, digestive relief and more. 




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    Lilian Holm, PT, DPT
    Doctor of Physical Therapy
    Follow  me on Instagram                     and Facebook for information          on EDS and HSD!
Top 10 physical therapists in Evanston, IL 2016
Lilian Holm's Practice has been recognized as one of the top Evanston Physical Therapy practices.
Verified by Opencare.com
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